This AM I went to the YMCA for my regular workout of 35 minutes on the treadmill, combo of walking and running, then I do a bunch of different weight machines for abs, arms and thighs. Felt pretty good after that.
After lunch, I did the shred. I seriously felt like I was going to die doing the push ups and then the arm weights. My arms are SO tired. But I am so glad I got through day 2. I think Day 3 is going to be the most challenging and then it should get a little easier from there.
I think with adding in this extra exercise, it is time to increase my calories. According to sparkpeople, I was consuming 1200-1500 a day when exercising 3 times a week for 30 minutes. I have now increased it to 50 minutes every day and it says 1400-1800 calories a day. Now I just have to remember that does not mean I can add in an ice cream sundae or cake for those extra calories. A girl can dream, can't she?
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kelly, you are so precious and I love reading your blogs. You can do girl, and you will do it. I am so proud of all of my friends!
ReplyDeleteI am proud of you too!! Way to go girl!! Kyle is going to be so impressed when he gets here :)
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